Episode 3

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Published on:

5th Jul 2024

Richie & John | Guest: Sam Page | Fitness & Nutrition

Welcome to the Richie & John show, where hosts Richie Roy and John McMullen tackle a vital subject in the LGBTQ+ community: Fitness and Nutrition. In this episode, they're joined by seasoned fitness professional Sam Page, boasting over 20 years of expertise. As a new regular contributor on wellness and physical fitness, Sam guides listeners through essential steps for embarking on a fitness and nutrition program at any stage of life. Tune in for insightful tips and strategies to ensure success in your health journey, while embracing and celebrating the strength of the LGBTQ+ community.

For More Information: www.SamPage.fit

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About the Podcast

Richie & John
Richie & John is Infinitely LGBTQ+
Multiple times each week, Richie & John present a review of current events, news, lifestyle, entertainment and interviews with people from and supporting the LGBTQ+ Community. This program is hosted by veterans of the LGBTQ+ media industry who were involved in the creation and operation of pioneering services including the GAYBC Radio Network, Sirius OutQ, and Logo TV. Updated every Monday, Wednesday and Friday, don't miss an episode! We're Here! We're Queer! We've Got Your Ear!

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